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Remember sexy times from your past, check out arousing online images, or read erotica. Sinclair says that continuous movement will keep the vibrations from overwhelming you. It's harder to reach in that position, but some really love it, so why not try? Go through this cycle a few times and just ride the waves of pleasure as long as you can. It's maybe the most important sex you have no pressure. So shut your phone, put on some music that turns you on, and take your time. It's easy to get caught up in your surroundings and distractions, but take deep breaths try holding your breath for 10 seconds at a time , close your eyes, and zero in on what you're feeling instead of what's going on around you, says Sinclair. Not to be corny, but: hi, you are your own best sex partner, which is why you landed here, on a list of ways to make your solo sex life the absolute best. Then, next time they ask, you might have a confident answer and a more satisfying partnered session.

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